Compared to traditional beef jerky, our White Fish Jerky contains:
1.5x the protein
30-100x the Omega-3 fatty acids
0g saturated fat
Saturated fat is a leading cause of heart disease, eating the recommended 2 servings of fish per week can reduce the risk of cardiovascular disease by 36%.
Rockfish has a much higher protein to calorie ratio than salmon, chicken, lean steak and even fresh spinach (see below).
Selenium acts as a powerful antioxidant and is linked to the reduction of coronary heart disease, fighting inflammation and increasing blood flow. Rockfish has more Selenium than nearly any other animal protein.
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